Chinese medicine weight loss fast, but suitable for you-www.kepu.net.cn

Chinese medicine weight loss fast, but suitable for you? Starting from the traditional Chinese medicine slimming Qi, invigorating spleen, eliminating phlegm, dampness, blood, water, warming Yang, regulating body organs function, promote the body endocrine, blood running smooth and timely, accelerate the The new supersedes the old. accumulate in the body, the excess water, metabolic waste and toxins out, so as to achieve the purpose of beauty slimming. Chinese medicine slimming herbs common: heat type: mainly for the young group, the young group dinner, and eat greasy, pressure and other reasons lead to the accumulation of fat, leading to obesity, easy to mouth bad breath, easy to hunger, yellow urine, easy to constipation, in this case, in addition to full fat diuretic besides, the most important is to heat. The Chinese medicine is the main heat type: Cassia Cassia with Green Tea, slightly cold, can reduce blood fat and blood pressure, as well as the effect of defecation, if high blood pressure and constipation were the best, but because of Cassia cold, easy to diarrhea, stomachache is not suitable for people. Green Tea itself has the elimination of body fat, can promote digestion, also has anti-cancer effect, is rare. Spleen type: some obese because the spleen is not good, always lean down; if the spleen conditioning is good if they can promote metabolism, the body will naturally slim down. Edible herbs are mainly spleen type barley, Astragalus with fuling. Barley is warm, the effects of dietary fat fast, so most of them are other herbs with food collocation; Astragalus is not fat, but because people can through the spleen type edible Astragalus reached the role of Qi, can accelerate metabolism, play a role in strengthening the immune system. Poria cocos sweet and flat and diuretic, can reduce blood sugar, Qi, enhance immunity. Qi type: the most important thing is to open ventilation operation, the smooth system in liver, liver stagnation, spleen insult ", naturally fat, mainly in young women, mood depression, chest tightness, stomach flatulence, irregular menstruation and other symptoms. Edible herbs Qi type is mainly: orange peel and roses, dried tangerine peel can help digestion, eliminating phlegm, regulating qi and other effects, but the effects of diet used alone is not strong, is mainly Qi, natural gas fluent, obesity can also run away; roses can Qi, is the most important side effects do not need to lose weight, other collocation medicine eat together is better. Yin type: the main reason is the elderly obesity is mainly because of the deficiency of yin and blood, so the blood in the process also need to assist the blood to be more healthy. Edible herbs of Nourishing Yin type is mainly: Polygonum multiflorum and Salvia miltiorrhiza; Polygonum multiflorum can lower blood lipids, and blood effect, very good for the elderly who have mild obesity effect of Salvia miltiorrhiza; the role of the blood, but its main role is to promoting blood circulation, lower cholesterol and blood lipid lowering effect, can improve the internal circulation. These medicines need to choose food according to their own situation, not all people are suitable for a way to lose weight or food or drugs, we should choose suitable for their weight loss drugs according to their own situation is the most important. Some frail obese people or not trying to lose weight on drugs, for example

中药减肥疗效快 但是适合你吗?中药减肥从益气、健脾、祛痰、化湿、活血、利水、温阳等方法入手,调理人体脏腑功能,促进内分泌,使身体气血运行通畅,加速新陈代谢,并及时将积聚于体内的多余水份、代谢废物和毒素排除,从而达到减肥瘦身美容的目的。 常见的中药减肥草药:清热型:主要是针对年轻群体,由于年轻群体的应酬多,且饮食油腻,压力大等原因导致了脂肪积聚,从而导致肥胖,容易口苦口臭,易饥饿,小便偏黄,容易便秘等,在这种情况下满,除了消脂、利尿之外,最重要的是清热。清热型的减肥中药主要是:决明子跟绿茶,决明子性微寒,可以降血脂跟降血压,同时还有通便的效果,如果是血压高同时又便秘的患者最好不过,但是由于决明子性寒,容易拉肚子、胃痛的人就不适合。绿茶本身就具有消除体内脂肪的作用,还可以消食,同时具有抗癌的作用,是不可多得的饮品。健脾型:有些肥胖者是因为脾脏不好的原因,一直都瘦不下来;如果把脾脏调理好的话就可以促进代谢,自然身体也就瘦下来了。健脾型的食用药材主要是:薏仁、黄耆跟茯苓。薏仁性温,本身的减脂效果不快,所以多半都是搭配其他药材一起食用;黄耆并没有减脂的作用,但是因为健脾型的人群则可以通过食用黄耆达到补气的作用,可以加快代谢,起到增强免疫力的作用。茯苓味甘性平又利尿,可以降血糖,补气,增强免疫力。理气型:最主要是要疏通气的运行,然而使其顺畅的系统在肝,“肝郁则侮脾”,自然也就胖起来了,主要是以年轻的女性居多,心情郁结,胸闷,肚子胀气,月经不调等症状。理气型的食用药材主要是:陈皮跟玫瑰花,陈皮可以帮助消化、祛痰、理气等功效,但是单独用来减肥的作用效果不强,主要是理气,气通顺,自然肥胖也会跑掉;玫瑰花可以理气,最主要的是副作用不大,减肥还需要搭配其他的药材一起食用效果更佳。滋阴型:主要是老年人容易肥胖的原因主要是因为阴血不足,所以在补血的过程中还需要活血来辅助,才可以更健康。滋阴型的食用药材主要是:何首乌和丹参;何首乌可以降低血脂,同时还有补血的功效,对老年人肥胖来说疗效非常好;丹参有轻微补血的作用,但是它最主要的作用是活血,有降低胆固醇跟降血脂的功效,可以改善内循环。上面的这些药材需要根据自身的情况来选择食用,并不是所有人都适合一种减肥方法或者食材,亦或者药物,我们应该根据自身的情况选择适合自己的减肥药物才是最重要的。有些身体虚弱的肥胖者或者在药物减肥上面是不可以尝试的,比如说9类高危人群1、肺动脉高压患者的家族成员;2、结缔组织病患者;3、先天性心脏病患者;4、有服用减肥药史的患者;5、遗传性出血性毛细血管扩张症患者及亲属;6、长期口服避孕药的女性;7、有门脉高压的患者;8、长期接触有毒化学品的人群;9、慢性静脉血栓栓塞病史的人群。(爱美女性网)相关的主题文章: