so it is essential that you do your utmost to take care of your muscles and prevent injury. Before you do anything you should read up on safe bodybuilding practices such as proper lifting techniques 情非得已的意思

How To Prevent Bodybuilding Injuries By: Bob Giddy | Jun 12th 2007 – As a bodybuilder you are going to be training hard, so it is essential that you do your utmost to take care of your muscles and prevent injury. Before you do anything you should read up on safe bodybuilding practices such as proper lifting techniques, warming up and cooling down. Here we shall discuss some tips on how to st … Tags: 相关的主题文章: